We here at Premier Academy Omaha know how hard it can be to get your little ones to eat their breakfast. We, like you, also know studies show that children who eat a healthy breakfast do better in school and tend to be healthier than children who don’t. The problem is, getting your child to eat a healthy breakfast can seem like an impossible task. If you feel as if breakfast has become a losing battle, you are not alone. Studies show that about 20 percent of all children regularly go without eating anything before school.
What happens when kids don’t eat breakfast?
We all know that eating breakfast helps kids have more energy and do better in school. But what exactly are the repercussions of skipping breakfast?
While making sure your child eats a nutritious breakfast is important, it helps to take a light-hearted approach. After all, stressing about the situation usually just makes things worse.
60 Easy Kid-Friendly Breakfast Recipes
Many parents are under the mistaken impression that a healthy breakfast has to be a lot of work. The fact is, some of the most nutritious breakfasts also are the easiest.