benefits of routineChildren of all ages benefit greatly from consistent routines. Routines give children a sense of security, stability and much more. Experts say that kids who have a familiar routine are more independent, healthier and do better in school. The best part about consistent routines? It is never too late to implement them!

If routines are so important – and so beneficial – why do so many kids resist them? And what can parents do to help them get onboard?

Why is it that children with consistent routines perform better in school? Research has shown that routines help with “executive function” which promotes skills like problem-solving, negotiation and planning.

Unfortunately, there are times when routines get disrupted and life feels chaotic. While it may seem like things will never get back to normal, it is possible to get your family back on track after veering off course.

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