Understanding Quality ChildcareThese days, parents have so many different options when it comes to childcare. Parents can choose from childcare centers, home care providers, nannies, non-profit programs, state-funded programs, and so many others. There is a variety of titles for these services, including childcare, daycare, preschool, or early childhood education. Are these terms interchangeable? And how do they differ in terms of quality?

All of the options provide childcare, but saying “early childhood education” gives the impression of an additional educational component beyond basic care. High-quality care comes in many forms and under many terms. A program’s use of the term “early childhood education” doesn’t necessarily guarantee a high-quality program any more than “daycare” implies a lack thereof.

Regardless of what the organization is called, high-quality early education begins with some basic elements that children need to thrive. Children need and deserve teachers who understand them and treat them with kindness and respect. Families should feel that they are partners in their children’s care, who are wholly involved in the decision-making process. You will find all of this and more at Premier Academy!

Importance of Early Childhood Education

We see more and more in early education, the introduction of teaching methods and content designed for elementary-age children to the early childhood classroom. Studies about early education and child development have found that this could actually be extremely damaging to the growth and development of young children. The best childcare curriculum is based on a complete understanding of how young children learn – through engaging, hands-on experiences within a setting of comfort and trust.

Early childhood curriculum needs to take into account all developmental areas, including social-emotional, physical, cognitive, and language development.

Along with this, early childhood programs can and should address academic topics, such as early math, literacy, and science. The challenge lies in teaching these skills in a way that respects how younger children learn. When learning is introduced through a hands-on, playful, engaging curriculum with kind and nurturing teachers, children gain confidence and develop a lifelong love of learning. They enter kindergarten with “ready to learn” skills, such as being able to ask and answer questions, wait for a turn, follow directions, and work cooperatively with peers. Some children enter kindergarten already reading; others need more time. The point is that each child is offered a rich feast of learning opportunities and allowed to grow at his or her own pace.

Great early childhood development and care goes by many names. The difference between a quality early education setting and a mediocre one is not the location or the name. Good organizations hire and retain good teachers, are committed to training and developing their teachers, and focus on respect for children and families.

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Child Development through Structured & Unstructured Play

Structured play is the kind of play where there is typically an adult leader and a specific, planned way in which the play will go. For example, organized sports or dance classes are structured play. Premier Academy offers an array of structured indoor activities through various companies in the community. Playing a board game with specific rules and directions with an adult playing or looking on is also an example of structured play. Your child can benefit from finding the right structured play activities but it should be complemented with opportunities for unstructured play. These are the types of activities that are typically child-directed with no set goals or direction.

The Benefits of Unstructured Play for Kids

Why is unstructured outdoor play important? There are so many benefits. A few are below:

  • Children need more physical activity. Many sources agree that today’s children are too sedentary. In addition to 20 – 30 minutes of daily structured physical activity, children should get at least 60 minutes of unstructured physical activity daily, and more is even better. Premier Academy is dedicated to providing the best childcare and quality childcare. In order to achieve this, we provide an amazing indoor gym and huge outdoor play area so that all of our kids get their necessary large motor play time.
  • Unstructured outdoor play offers opportunities to develop executive function skills. Executive function skills have been compared to an air traffic control system in each of our bodies. These essential life skills help us remember information, filter out distractions, switch gears when needed, and sustain focus over time (Harvard University Center on the Developing Child, 2015). Among the many benefits of imaginary play, one is helping children develop these executive function skills. Children develop rules for the imaginary scenarios they create, remember and try out complex ideas, apply the rules to the scenarios as they go along, and regulate each other’s behavior. Given the time, children can extend imaginary play for hours.
  • Children who play outdoors regularly are less likely to be nearsighted (Shephard, 2015). Sunshine and natural light help children have better distance vision.
  • Social skills are enhanced. There are many different skills children learn from unstructured activities. Children who have opportunities to work together with their childcare peers towards a goal learn friendship skills such as teamwork, problem-solving, care and cooperation, all critical skills for school and life.

Younger Children and Unstructured Outdoor Play

Younger children need closer supervision than school-agers. You can help them get started by asking them what they could do with a basket of smooth stones or a net bag filled with balls of varying sizes. Then step back, keep them in view, but let the play unfold and resist the urge to intervene too much. (Note: children also benefit greatly by having you engage in play with them; but occasionally let them figure out the direction of the play with their peers without much adult intervention). Consider loose parts for a variety of open-ended play possibilities. Examples of loose parts include natural items like sticks and stones of varying sizes, sand, water, small logs, and leaves and/or man-made items like hula hoops, balls, jump ropes, stepping stones, trikes, wheelbarrows, buckets, tubes, large blocks, or sifters. The possibilities are endless with these kinds of materials.

Children want to play outside because it is fun. That is enough of a reason to offer it. Look for ways to build unstructured outdoor play into your child’s week with many potential benefits for your child.

Children and TechnologyAs technology becomes more accessible and affordable, more and more families are using it and when you are looking for a Nebraska daycare, you should look for a center that understand the correct use of technology for all ages. According to a 2013 study by Common Sense Media, an organization dedicated to helping families use technology wisely, 75 percent of children under the age of 8 have access to a tablet or mobile device, an increase of 25 percent in just two years. And that number is growing every year.

Are your children technology junkies? If so, you might be wondering about how to make the most of technology in your home. How should technology be used, depending on your child’s age? How can you choose high-quality content? And, what types of limits or guidelines are appropriate? First, understand that technology can never replace or replicate the benefits of unstructured, creative play at a daycare. Children need real-life opportunities to imagine, create, and explore. They also need the supportive warmth that comes from face-to-face interactions with loving adults. On the other hand, technology isn’t going away and it can offer educational value when used appropriately. Read on to learn more about technology for kids in the home and learn about our favorite media for children.

Toddlers and Technology

According to the National Association for the Education of Young Children (NAEYC), passive technology viewing has little value for infants and toddlers; the American Academy of Pediatrics (AAP) suggests that parents limit or omit technology use altogether for children age two and under. At this age, unstructured play and human interactions have more educational value. If you do allow technology such as toddler tablets, use it in “the context of human relationships,” suggests NAEYC, as you would picture books. Load tablets with photos of family members or animals. Hold your child as you look at and describe the photos. Use your digital device to share picture books, many of which have interactive features.

Technology for Preschoolers

Preschoolers are naturally drawn to technology. But before they begin learning with technology, they will need to learn the basics. Allow your child to explore inexpensive mobile devices stored in rugged frames. Demonstrate how to swipe and touch the screen. Later, your child can learn how to use a mouse or keyboard.

Continue to participate with your child with technology. Download simple, age-appropriate games and eBooks or listen to audiobooks. Take photos of your child’s work, such as a block tower or painting, to instantly send to family members. Download a storymaker app and help your child write and illustrate digital stories, which can also be shared with others. Search videos about topics that interests your child, such as the international space station, jungle or arctic animals, or cooking. Use a balanced approach to technology and education, offering it as one facet of a rich learning environment. Be conscious of how much time your child spends with technology and don’t allow it to supplant other activities, such as reading, unstructured play, or outdoor play time.

Some of our favorite technology tools for preschoolers:

  • Curiosityville, the brainchild of Susan Magsamen, is produced by education publisher, Houghton Mifflin Harcourt. This subscription-based service features six adorable animal characters who guide children through science, math, art, early literacy, cooking, and community service activities.
  • Daniel Tiger’s Neighborhood. While exploring Daniel’s world, young children learn about everyday topics, such as bedtime, mealtime, going to the doctor, or crossing the street.
  • Reading Rainbow offers a host of high-quality children’s literature along with video clips and audio versions.

Online Safety for School-Age Children

By the time your child is in elementary school, he’s probably well-versed in technology. At this age, most children can use a mouse, open and close apps, and even search the internet. It’s time to talk with your child about internet safety. Set clear guidelines and internet safety rules about what types of media are acceptable and carefully support and monitor your child’s technology use. Tell your child to never share her name, address, or personal information online or on social media. Talk with your child about what to do if he comes across inappropriate content (close the screen and alert you), and make sure you have a high-quality web filter and security system in place.

Help your child understand that technology is just one of many tools for learning. Download educational games, read books, and conduct research. When your child asks a question, conduct an Internet search to find the answer.

Some of our favorite technology tools for school-age children:

  • Starfall offers a complete reading and phonics program, as well as early math activities. The basic program is free; a subscription service is available for even more content.
  • PBS Learning Media offers a free round-up of videos, games, and activities on almost any topic. Come here to learn about history, science, math, and literature.
  • DreamBox is a subscription-based online math program for children. We like it because it delves deeper than most online math programs. Children don’t just learn rote math facts; they gain true math literacy.
  • Storyline Online features celebrities and public figures, such as Melissa Gilbert, Annette Bening, and even Al Gore, reading beloved children’s stories.

Remember, technology is just one tool in a parent’s toolbox and an important part of learning at Premier Academy daycare. Use it to support and enhance other activities, such as playing board games, reading together, or exploring nature. Children generally find technology engaging, but their need for hands-on learning hasn’t changed.

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Reading to Children: Tips for Making Storytime MemorableReading is a perfect way to spend quality time with your children. While helping children to develop essential literacy and reading skills, stories spark children’s imaginations and create memories that last a lifetime. Here are a few simple tips from Barefoot Books for making storytime a memorable and enjoyable experience for families.

  • Ask your child for book suggestions. Even the youngest of children have preferences in books. Find out your child’s favorite books for storytime and then suggest some of your own from when you were a child. Don’t forget about classic tales and adventures, such as myths and legends about knights and castles. You can also choose to read bilingual stories or stories from around the world as a way for children to experience different languages and cultures.
  • Consider your child’s attention span or your family’s schedule. When reading to children, it’s not always necessary to read an entire book. Reading one chapter a night at bedtime or even a few pages at a time will keep your child engaged and excited for the next storytime with you. It also helps build suspense and recall.
  • Consider different times of the day to read to your child. Reading time doesn’t always have to be at bedtime. Some families enjoy reading with their children early in the morning as a special way to start the day. Premier Academy promises to provide quality childcare in Omaha and Elkhorn by helping to foster a love of reading in your child all throughout the day.
  • Keep your child engaged in reading. Ask questions along the way to help promote speech development and comprehension. Point out words that might be new to their vocabulary and talk about how the words are used and what they mean. Are there far-off lands that are featured in the book? Find them on a map together. At Premier Academy we incorporate books into our weekly theme and curriculum daily. We ask questions that evoke emotion and reflective inquiry, such as, “What would you do in this situation?” “Why do you think the character behaved in that way?” “Have you ever encountered a similar situation?” “Who does the character remind you of?” “How does the character feel?”
  • Read aloud together with your child. If you have an experienced reader, rather than reading to your child, try reading with him or her. Ask him or her to read a page aloud and then you read a page. Sharing the story in this way will help you discover new things about each other and elicit dialogue.
  • Be creative during storytime. Use your personality to bring children’s books to life. Using different voices for each character or acting out parts of the story can make story time even more memorable and enjoyable for you and your child.
  • Find different places to read to children. Under the trees in the evening with a blanket and flashlight; swaying on a hammock; cuddled up on a favorite couch; at the breakfast table; sitting on the front step watching the world go by…a place to read can be just as unique as the stories themselves.
  • Continue engaging with books after the last page. Look for creative ways to extend the learning of the book. Some ways to do this may be to do a family craft together based on the illustrations or theme in the story; listen to music that is in some way related to the story; research recipes from where the story is located and cook them together; act out the story with your child; write a sequel to the story together, etc.
  • Keep a children’s storytime journal together. It’s never too early to begin teaching children to write. Note the book or story shared, the date, the reactions of other family members. Younger children may wish to draw a picture representing the book. Older children can help complete the journal entry. The journal will become a beautiful memento to look back on the books shared during storytimes together.
  • Take pictures of your family reading. There are few things sweeter than pictures of family members curled up listening to stories together. You can use these pictures to illustrate the passage of time as family members grow, tastes in books evolve, or the books become longer as the children grow older.

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Teaching Your Children About FriendshipWe here at Premiere Academy are big believers in fostering social and emotional development in preschoolers. Social-emotional development affects every aspect of a child’s life, including personal relationships, academic growth, and self-esteem. When children feel good about themselves and have the skills to interact successfully with others, their capacity to achieve skyrockets.

Social-emotional development often occurs organically, as parents and teachers at preschool  model positive relationships. But social skills can also be taught, just like any other skill. During the preschool years, children can learn the basics of emotional literacy, social interactions, and problem-solving. In this article, we offer tips for you on fostering social-emotional development for your preschooler at home.

Foster Emotional Literacy in Children

According to Vanderbilt University’s Center on the Social and Emotional Foundations for Early Learning, children who have a strong foundation of emotional literacy tend to have more positive relationships with others, feel happier, and even do better academically. One critical aspect of emotional literacy is being able to identify emotional responses.

Help your child identify and articulate how she’s feeling, first by labeling her feelings yourself. “You’re crying and your face is red. I can tell you feel really mad right now. Do you want to tell me about it?” Give your child permission to express negative emotions and offer reassurance. Intense feelings of anger and sadness can feel frightening to a child. Help your child understand that these negative emotions are a normal part of life and that you’ll help her handle them along the path to emotional maturity.

Build Your Preschooler’s Social Confidence

Children vary widely in their social readiness. Some children are naturally social, effortlessly interacting with others. Other children may seem shy, anxious, or even aggressive in social situations. Differences in temperament usually account for these variations, but a little education can go a long way in your child’s social development, building confidence and increasing the chances for social success. Teach your child how to say hello, look someone in the eye, or ask to play, just as you would teach your child how to wash his hands or put on his coat. Use playdates to help build your child’s social skills. Give your child the words to say and model how to initiate a social interaction, e.g., “Tap your friend on the shoulder and say, ’Can I play with you?’”

Manage a Preschooler’s Challenging Behavior

Your children’s cognitive, emotional, and verbal skills are still maturing. Developing the impulse control to consistently share, take turns, and express negative emotions appropriately takes a long time. Your patient response will help your preschooler in her path to social-emotional maturity. Wondering how to help? First, be proactive. Set clear limits about acceptable behavior. Use positive language and tell your child what to do, e.g., “You can’t hit your brother. You can say, ‘please stop,’ or you can come get me for help.” Pay attention to cues that your child needs extra support and step in before a blow-up occurs, especially when your child is hungry, tired, bored, or overstimulated.

Use meltdowns, hitting, or other challenging behaviors as learning opportunities. First, calmly and quietly help your child regain control. Later, you can talk with your child about what happened. Listen with empathy and then discuss possible solutions and approaches for next time. Allow your child to experience natural consequences. For example, if your child breaks another child’s toy, she should help fix it. A loving, but firm, response to inappropriate behavior teaches your child that you are in control even when she isn’t and that you will keep her safe until she can keep herself safe.

We believe that healthy social-emotional growth for preschool and pre-k is just as important as cognitive or academic growth. Our curriculum provides teachers with research-based tools for fostering strong emotional development while creating more peaceful, caring classrooms.

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Outdoor Play for KidsYou’ve probably heard about the benefits of nature and outdoor play for children. According to the National Wildlife Federation, outdoor play boosts fitness and decreases the risk of childhood obesity; increases focus and academic achievement; and reduces stress and increases feelings of well-being.

As a provider of quality childcare, we understand and agree with all these findings. While less tangible and quantifiable, the “fun” value of being outdoors can also be beneficial to children, particularly when they can share that fun with a beloved adult.

Conservationist Rachel Carson wrote, “If a child is to keep alive his inborn sense of wonder, he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement, and mystery of the world we live in.” We think she’s onto something there. Below are a few simple outdoor activities for kids that we at Premier Academy think can help nurture a love of the natural world within your child.

Infants and Toddlers

Offer safe spaces for babies to crawl, walk, and explore, such as a variety of textured surfaces (e.g. grass, sand, or dirt). Point out and label birds, squirrels, insects and plants.

Toddlers are at a vantage point to observe things that we adults often miss. A simple walk around the neighborhood with the family can open a whole world to them if we simply slow down. We believe quality childcare starts with giving children the freedom to discover and explore! Make time to explore with toddlers, keeping in mind the journey, not the destination. How many plants and insects can you find? How many different textures or sensations can you discover?

Preschoolers

Offer your child a variety of natural and re-purposed materials, such as old metal pie tins, sticks, ribbon, wire, spoons, shells, or rocks. What can you make with these materials? How about wind chimes, a bird feeder, or an old-fashioned mud pie?

Speaking of old-fashioned fun, remember Winnie the Pooh and his game of “pooh sticks”? Gather several sticks of similar size and give each player a stick. On the count of three, drop the sticks from one side of a bridge. Run to the other side and watch for the sticks to float downstream. Which stick emerges first? Based on the natural world you see around you, improvise fun outdoor games for kids.

School-Agers

Get an up-close view of pond life. Cut the ends off a large cylindrical plastic container, such as a large food container or even a milk jug. Secure plastic wrap over one end with a rubber band or waterproof tape. Place the wrapped end of the container in a stream or pond. Look into the other end. The glare of the sun is diminished when looking through the container, so it’s easier to see plant and animal life in the water.

Grow something. School-age children are at an ideal age to learn about gardening. If you have the space, you can try easy-to-grow crops like lettuce, carrots, peas, and tomatoes in a full-size garden, a raised bed, or even pots. Try fast-growing flowers like pansies, nasturtiums, or sunflowers. How about a few herbs on the patio?

When asked why he felt optimistic that humans would find solutions to the environmental concerns plaguing our planet, physicist Freeman Dyson responded, “Because people will always love trees.” If children are removed from nature, though, will future generations develop this age-old wisdom? We believe at Premier Academy that experiencing nature with children through outdoor play has benefits today and for years to come as children become the stewards of our planet. So, get out there. Turn over a rock. Feel the breeze on your face. Get some dirt on your shoes.

Family Fun Time: Things to Do With KidsAfter a busy week of responsibilities, caring for children, and working in and out of the home, we cherish opportunities to be with family members. Shared quality time strengthens your family bond and helps everyone feel valued and respected. It is not necessary to make elaborate plans or partake in costly undertakings to enjoy family time.

Often, the simplest home-based activities foster the strongest connection because children and parents focus on each other – not outside amusements. At Premier Academy child care we think about the meaningful connection that occurs when you explore art materials, play charades and board games, connect to nature, walk around the neighborhood, or prepare a meal together. Below are a few suggestions from the best West Omaha childcare for fun family activities that you might want to try at home.

Family Time: Fun Things to Do With Kids

  • Be tourists in your own city. Have you ever wondered about the history and legends of Omaha? Have you noticed the types of architecture in your area? Do you know if Native Americans lived there, battles were fought there, or the significance of statues in the local park? By becoming tourists in your town, you can make amazing discoveries. At Premier Academy childcare we take our preschool & pre-k children on field trips so that they can explore their city. Start by contacting the Chamber of Commerce, Natural Historical Society, or local librarians. Just like on a vacation, bring cameras to document your discoveries.
  • Make stories come alive. All of us know the importance of reading to children. At Premier Academy daycare, we believe that reading is a critical part in building a foundation for your child’s education. As you read, you often discuss the storyline and characters. Have you considered setting up scenarios to enjoy similar quests as the characters in the stories? Below are a few examples of how you can extend stories into family adventures and pretend play.
    • Scarlette Beane, written by Karen Wallace and illustrated by John Berkeley, is the tale of a young girl, born with a face “as red as a beet” and green fingertips. Scarlette grows a magical garden that has veggies so big that the entire community comes to harvest them and make soup. This enjoyable book can inspire your family fun. Plant seeds in gardens or pots, make up stories about magical seeds, get involved in a community project, or even make vegetable soup.
    • Sylvester and the Magic Pebble, by William Steig, is a classic story about a young donkey who can’t believe his luck when he finds a magic pebble that can make wishes come true. Search for magic stones, then talk about, illustrate and write about your wishes.
  • Play with rocks. Rocks fascinate many children. It’s fun to collect rocks, make sculptures, toss rocks, or use small stones to create designs or form letters. Explain that, like people, no two rocks are exactly alike. As a fun challenge during family time, look for rocks that are similar, in size, shape, color, or texture. Create a science laboratory where you can weigh and measure rocks; older children might research the different types of rocks, such as sedimentary or metamorphic.
  • Nurture your family with nature. Visiting fish hatcheries, farms, forests, and wildlife preserves are exciting, but so are local parks, streams, lakes, woods, and community gardens. Try incorporating outdoor play into your family fun. At Premier Academy daycare, we believe in having at least an hour of outdoor play each day. Use magnifying glasses to search for tiny insects; cameras to photograph the sights you see; tape measures to measure the circumference of trees or the heights of plants; or just enjoy time together outside. ParentMap is one of many websites that suggests fun things to do with kids outdoors, providing simple, nature-based family activities that require little planning or preparation.

Whether your family enjoys playing board games, blowing and chasing bubbles, searching for insects, having a picnic in the park, working on art projects, gazing at the sky, cuddling up with books, or volunteering in the community, time spent together builds strong relationships and satisfying memories.

How to Deal with Picky EatersOne of the most common struggles parents have is dealing with picky eaters. Does any of this sound familiar to you?

  • Your toddler takes a few bites of food and announces he’s “done”
  • You can stock your fridge and shelves full but your little one will only eat the same 5 things over and over.
  • Your child asks for one thing, you make it, then she asks for something else then decides she wants something completely different altogether.
  • Coaxing your children to just take “one more bite” is a constant battle in your home.

First things first – meal times are supposed to be relaxing and enjoyable so you want to avoid these battles every time you sit down at the table. Toddlers between the ages of 1 and 3 typically have smaller appetites, so if they only eat a little at a time, that’s ok. However, also realize that their appetites can change on a daily basis and even from meal to meal. If they like carrots, don’t be afraid to throw some in at breakfast. Do they prefer eggs? Who says you can’t have eggs for dinner?

Dinner time is typically going to be the meal that your child feels like eating the least. It’s the end of the day and they are tired and unless they have been doing a physical activity like swimming or playing outside or at daycare at Premier Academy, chances are they aren’t going to be as hungry as they are at other times of the day.

If you are dealing with older children who are picky eaters, you may be able to reason more with them and enforce the “one bite rule” – meaning they have to take at least one bite of every food on their plate and if they don’t like it, they don’t have to eat it again.

Here are just a few ideas for dealing with picky eaters:

  • Don’t nag or coax smaller children. Pick and choose your battles – plain and simply put, your child WILL eat when he is hungry.
  • Have realistic portions: Many parents set unrealistic goals for their children when it comes to mealtime. A good rule of thumb to follow: If your child is under the age of 5-6, use a tablespoon per year of age. If they ask for more when they’ve finished that then you can always give more.
  • Keep trying to introduce new foods – even if they haven’t liked them before. Tastes change and you never know when you find something new they like.
  • Avoid too much milk, juice and soda in place of food. Many kids will fill up on sugary drinks and have no room for food.

Remember, pick your battles and don’t make meal time miserable for everyone!

Get Involved in MentoringMentoring is one of the oldest teaching methods in the world. Mentoring is really a personal coaching strategy where someone that has a specific skill or subject matter expertise works with another person to impart their knowledge in a very personal and connected way.

With January being National Mentoring Month, it is time for everyone to get busy in helping each other to learn something new or to master a skill they are having challenges with.

The Benefits of Mentoring

The great thing about mentoring is that it is a one-on-one learning method. When you first sat down with your kids and read them a story and they followed along with their fingers and said a word they recognized you were being a highly effective mentor.

Since mentoring is one-on-one the feedback is immediate and proactive. The learner doesn’t struggle through multiple mistakes; they are gently, positively and proactively supported so that they learn how to do the specific task or skill correctly the first time.

However, the benefits of mentoring go beyond just learning math, reading, the alphabet or how to print. It is about feeling the connection of learning and life, and also for the learning to gain self-confidence as they try to learn and master new skills.

If you stop and think about it mentoring is happening every day with your children. When you or their teachers teach them how to make cookies or how to use a new computer you are being a mentor. Kids that have this type of support are much more willing to try new things, to challenge themselves and to feel wonderful about the accomplishments that they achieve, even if they have a few difficulties along the way.

Get Involved

Talk to your child’s teachers about volunteering to come in and mentor a child. This is a wonderful way to not only help your own child see how you value school and education, but to also give to a child or small group of children that may not have an active parent in their life.

In addition, encourage your child to use mentoring services. Many schools have a “big buddy” system where children in higher grades come in and read or do basic math with a “little buddy” which is an excellent way to allow students to experience the benefits of mentoring in a very personal way.

Kid Friendly New Year's GoalsOne annual tradition in families around the world is to set goals, or resolutions, on New Year’s Eve. If you and your family celebrate this tradition it is a great opportunity to start to talk to your children about how to set goal that are going to help them to achieve their personal objectives in life.

Goal setting is really a very complex endeavor and one that needs to be scaled down to an appropriate level for a child. Most children, even those that are just starting child care, can grasp the concept of having a goal and then developing a plan to achieve that goal when they focus in on one specific focus area.

Talking About Goals

A great option to help kids with goal setting is for parents, grandparents, teachers and other family members to talk about their own goals with children. This can be done in fun ways through drawing your goals or writing a story about your goals and why they are important to you.

It is critical to choose concrete, measurable goals so that children understand that these are not just wishes or dreams, they are attainable changes that they can control. Wishes and dreams are important too, but they are different than goals.

Making Family Goals Together

Moms, Dads, teachers, and other family members that interact with the children can all come together and make group goals. Group goals for families are a real bonding experience and can highlight how a family works to support each other throughout the year.

Often family New Year’s goals focus on helping each other, spending more time together, or perhaps everyone agreeing to help out at a local charity or community organization.

The key is for parents to model goal setting in their own lives and talk to children about how goals help to provide measurable milestones and accomplishments in life. Kids should be encouraged to set goals that are meaningful to them and not necessarily the same goals that the parents may have for the child.

A great exercise is to then have the family share their goals and everyone else gives one way that they will help their family member achieve his or her goal. This is a positive and relationship building exercise that is a great way to start off a new year in any household.